AleSanchez Toro 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 108 |
February 09, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 20 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 19 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 19 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 21 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 21 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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5000m