AleSanchez Toro 5000m row
5,000m
Meters
21:00.7
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 108 |
February 13, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,000m | 2:06.0 | 175 | 901 | 21 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 21 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 21 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 21 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 22 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 23 |
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Workout Graph
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5000m