AleSanchez Toro 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 107 |
February 19, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 22 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 22 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 22 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 22 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 23 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
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5000m