AleSanchez Toro 1x100m/5:00r row
100m
Meters
0:21.0
Time
1:45.0
Pace
7
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 119m |
| Overall Time | 5:21.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 31 |
| Stroke Count | 11 |
| Drag Factor | 107 |
February 20, 2023 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 | |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 | |
| r19m |
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Workout Graph
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