Stuart Nicholls 21097m row
21,097
Meters
1:23:58.6
Time
1:59.4
Pace
1407
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 1900 |
| Drag Factor | 128 |
October 31, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:58.6 | 21,097 | 1:59.4 | 206 | 1007 | 1407 | 23 | 157 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 132 | 22 | 148 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 21 | 152 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 132 | 21 | 154 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 989 | 132 | 21 | 155 |
| 8:00.3 | 10,000 | 2:00.0 | 202 | 995 | 132 | 21 | 158 |
| 8:03.1 | 12,000 | 2:00.7 | 199 | 983 | 132 | 24 | 154 |
| 7:58.4 | 14,000 | 1:59.6 | 205 | 1004 | 133 | 23 | 158 |
| 7:59.6 | 16,000 | 1:59.9 | 203 | 998 | 133 | 22 | 159 |
| 7:56.1 | 18,000 | 1:59.0 | 208 | 1014 | 134 | 23 | 161 |
| 7:56.3 | 20,000 | 1:59.0 | 207 | 1013 | 134 | 25 | 158 |
| 4:03.1 | 21,097 | 1:50.8 | 257 | 1185 | 80 | 30 | 171 |
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Workout Graph
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