Stuart Nicholls 7:16 row
1,487
Meters
7:16.4
Time
2:26.7
Pace
82
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 127 |
November 03, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,487 | 2:26.7 | 111 | 681 | 21 | 106 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 109 |
| 7:16.3 | 452 | 2:30.7 | 102 | 651 | 19 | 103 |
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Workout Graph
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