Stuart Nicholls 4:29 row
1,016
Meters
4:29.8
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 126 |
January 05, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,016 | 2:12.7 | 150 | 814 | 61 | 24 |
| 4:29.8 | 1,017 | 2:12.6 | 150 | 816 | 61 | 24 |
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