Stuart Nicholls 7:17 row
1,613
Meters
7:17.3
Time
2:15.5
Pace
95
Calories
80
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 132 |
January 19, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.3 | 1,613 | 2:15.5 | 141 | 783 | 95 | 26 | 80 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 | 60 |
| 7:17.3 | 547 | 2:05.5 | 177 | 909 | 34 | 23 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.