Stuart Nicholls 3x3000m/2:00r row
9,000
Meters
33:49.4
Time
1:52.7
Pace
642
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,085 |
| Overall Time | 39:49.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 126 |
February 02, 2026 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.4 | 9,000 | 1:52.7 | 244 | 1140 | 22 | |
| 11:16.6 | 3,000 | 1:52.7 | 244 | 1140 | 20 | |
| 11:15.8 | 3,000 | 1:52.6 | 245 | 1143 | 22 | |
| 11:16.9 | 3,000 | 1:52.8 | 244 | 1138 | 24 | |
| r85 |
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Workout Graph
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