Stuart Nicholls 11:25 row
2,274
Meters
11:25.9
Time
2:30.8
Pace
124
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 124 |
February 07, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.9 | 2,274 | 2:30.8 | 102 | 651 | 124 | 23 | 139 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 27 | 125 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 145 |
| 11:25.9 | 329 | 2:10.5 | 157 | 841 | 20 | 21 | 148 |
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