Stuart Nicholls 2x20:00/1:30r row
10,020
Meters
40:00.0
Time
1:59.7
Pace
686
Calories
162
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,053 |
| Overall Time | 43:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 131 |
February 18, 2026 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,020 | 1:59.7 | 204 | 1001 | 18 | 162 |
| 20:00.0 | 4,957 | 2:01.0 | 197 | 979 | 18 | 157 |
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 18 | 168 |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.