Stuart Nicholls 2x6000m/1:30r row
12,000
Meters
47:45.4
Time
1:59.3
Pace
825
Calories
156
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,032 |
| Overall Time | 50:45.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 132 |
February 21, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.4 | 12,000 | 1:59.3 | 206 | 1007 | 18 | 156 |
| 23:59.4 | 6,000 | 1:59.9 | 203 | 997 | 18 | 157 |
| 23:46.0 | 6,000 | 1:58.8 | 209 | 1017 | 18 | 156 |
| r32 |
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Workout Graph
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