Stuart Nicholls 14:07 row
3,013
Meters
14:07.4
Time
2:20.6
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 227 |
February 27, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.4 | 3,013 | 2:20.6 | 126 | 733 | 184 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 61 | 25 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 66 | 20 |
| 14:07.4 | 898 | 2:17.7 | 134 | 760 | 57 | 24 |
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