Stuart Nicholls 0:40 row
250
Meters
0:40.0
Time
1:20.0
Pace
30
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 39 |
| Stroke Count | 26 |
| Drag Factor | 229 |
February 27, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.0 | 250 | 1:20.0 | 684 | 2652 | 30 | 39 |
| 0:20.0 | 125 | 1:20.0 | 684 | 2652 | 15 | 39 |
| 0:40.0 | 126 | 1:19.3 | 700 | 2709 | 15 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.