Stuart Nicholls 3x18:00/2:00r row

12,997

Meters

54:00.0

Time

2:04.6

Pace

829

Calories

156

Heart Rate

Rest Distance62
Rest Time6:00.0
Overall Distance13,059
Overall Time1:00:00.0
Average Watts181
Calories Per Hour921
Stroke Rate19
Stroke Count1027
Drag Factor127

August 31, 2026 19:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:00.0 12,997 2:04.6 181 921 19 156
18:00.0 4,349 2:04.1 183 926 19 150
18:00.0 4,320 2:05.0 179 916 19 160
18:00.0 4,329 2:04.7 180 920 19 159
r62

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