Stuart Nicholls 3x15:00/3:00r row
11,062
Meters
45:00.0
Time
2:02.0
Pace
720
Calories
165
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,114 |
| Overall Time | 54:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 122 |
September 14, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,062 | 2:02.0 | 193 | 960 | 22 | 165 |
| 15:00.0 | 3,688 | 2:02.0 | 193 | 960 | 22 | 160 |
| 15:00.0 | 3,687 | 2:02.0 | 193 | 960 | 22 | 167 |
| 15:00.0 | 3,687 | 2:02.0 | 193 | 960 | 22 | 168 |
| r52 |
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Workout Graph
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