Stuart Nicholls 3:07 row
556
Meters
3:07.0
Time
2:48.1
Pace
28
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 123 |
September 21, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.0 | 556 | 2:48.1 | 74 | 539 | 28 | 27 | 116 |
| 3:07.0 | 556 | 2:48.1 | 74 | 539 | 28 | 27 | 116 |
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