Stuart Nicholls 5:17 row
1,141
Meters
5:17.3
Time
2:19.0
Pace
66
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 129 |
September 28, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,141 | 2:19.0 | 130 | 748 | 66 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 5:17.3 | 66 | 2:11.0 | 155 | 832 | 4 | 14 |
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