Stuart Nicholls 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
57
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 125 |
October 02, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 706 | 57 | 24 | 114 |
| 1:09.0 | 200 | 2:52.5 | 68 | 521 | 10 | 33 | 102 |
| 1:00.9 | 400 | 2:32.2 | 99 | 650 | 11 | 23 | 106 |
| 0:55.8 | 600 | 2:19.5 | 129 | 774 | 12 | 20 | 117 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 22 | 122 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 21 | 127 |
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Workout Graph
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