Stuart Nicholls 1000m row
1,000
Meters
4:50.7
Time
2:25.3
Pace
57
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 128 |
October 05, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 705 | 57 | 22 | 109 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 33 | 96 |
| 1:02.0 | 400 | 2:35.0 | 94 | 638 | 11 | 21 | 103 |
| 0:56.0 | 600 | 2:20.0 | 128 | 771 | 12 | 19 | 112 |
| 0:54.2 | 800 | 2:15.5 | 141 | 797 | 12 | 19 | 117 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 807 | 12 | 19 | 119 |
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Workout Graph
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