Stuart Nicholls 0:16 row
55
Meters
0:16.6
Time
2:30.9
Pace
3
Calories
93
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 128 |
October 07, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:16.6 | 55 | 2:30.9 | 102 | 650 | 3 | 18 | 93 |
| 0:16.6 | 55 | 2:30.9 | 102 | 650 | 3 | 18 | 93 |
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