Stuart Nicholls 12:54 row
2,939
Meters
12:54.6
Time
2:11.7
Pace
180
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 125 |
October 26, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.6 | 2,939 | 2:11.7 | 153 | 836 | 180 | 24 | 142 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 129 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 147 |
| 12:54.6 | 733 | 1:59.0 | 207 | 1010 | 49 | 25 | 152 |
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