Stuart Nicholls 3:15 row
667
Meters
3:15.0
Time
2:26.1
Pace
37
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 123 |
November 02, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.0 | 667 | 2:26.1 | 112 | 683 | 37 | 26 | 112 |
| 3:15.0 | 667 | 2:26.1 | 112 | 683 | 37 | 26 | 112 |
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