Stuart Nicholls 6:16 row
1,303m
Meters
6:16.0
Time
2:24.2
Pace
73
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 117 |
March 01, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.0 | 1,303m | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 6:16.0 | 300m | 2:06.6 | 172 | 892 | 19 |
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