Stuart Nicholls 4:24 row
970m
Meters
4:24.7
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 124 |
July 10, 2023 18:14:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 970m | 2:16.4 | 138 | 774 | 25 | |
| 4:24.7 | 970m | 2:16.4 | 138 | 774 | 25 | 130 |
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Workout Graph
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