Stuart Nicholls 20:03 row
5,048m
Meters
20:03.9
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 128 |
July 10, 2023 18:37:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 5,048m | 1:59.2 | 206 | 1010 | 18 | |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 152 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 150 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 156 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 160 |
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Workout Graph
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