Stuart Nicholls 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
130
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 130 |
September 25, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 23 | 108 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 32 | 89 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 26 | 100 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 104 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 117 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 131 |
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Workout Graph
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