Stuart Nicholls 250m row
250m
Meters
0:44.4
Time
1:28.8
Pace
22
Calories
161
Heart Rate
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 130 |
September 25, 2023 18:18:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.4 | 250m | 1:28.8 | 500 | 2020 | 37 | 161 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | 148 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 37 | 170 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 40 | 173 |
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Workout Graph
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