Stuart Nicholls 4:12 row
762m
Meters
4:12.0
Time
2:45.3
Pace
39
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 129 |
September 25, 2023 19:15:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 762m | 2:45.3 | 77 | 566 | 19 | 118 |
| 4:12.0 | 763m | 2:45.1 | 78 | 567 | 19 | 118 |
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Workout Graph
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