Stuart Nicholls 5:07 row
1,310m
Meters
5:07.8
Time
1:57.4
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 121 |
October 02, 2023 18:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,310m | 1:57.4 | 216 | 1042 | 22 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 |
| 5:07.8 | 27m | 2:24.4 | 116 | 699 | 15 |
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Workout Graph
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