Stuart Nicholls 20:06 row
5,136m
Meters
20:06.2
Time
1:57.4
Pace
348
Calories
29
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 132 |
October 09, 2023 18:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,136m | 1:57.4 | 216 | 1043 | 20 | 29 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 149 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | |
| 20:06.2 | 22m | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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