Stuart Nicholls 3:48 row

605m

Meters

3:48.7

Time

3:09.0

Pace

30

Calories

Average Watts52
Calories Per Hour478
Stroke Rate25
Stroke Count96
Drag Factor128

October 16, 2023 19:01:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.7 605m 3:09.0 52 478 25
3:48.7 606m 3:08.6 52 479 25

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Workout Graph

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