Stuart Nicholls 4:39 row

927m

Meters

4:39.5

Time

2:30.7

Pace

50

Calories

Average Watts102
Calories Per Hour651
Stroke Rate27
Stroke Count125
Drag Factor128

October 21, 2023 07:45:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.5 927m 2:30.7 102 651 27
4:39.5 927m 2:30.7 102 651 27

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Workout Graph

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