Stuart Nicholls 5:20 row
1,181m
Meters
5:20.2
Time
2:15.5
Pace
69
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 130 |
October 23, 2023 18:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,181m | 2:15.5 | 140 | 783 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 5:20.1 | 67m | 2:30.0 | 104 | 656 | 18 |
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