Stuart Nicholls 4:55 row
991m
Meters
4:55.3
Time
2:28.9
Pace
54
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 128 |
October 30, 2023 18:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 991m | 2:28.9 | 106 | 664 | 29 | 117 |
| 4:55.3 | 991m | 2:28.9 | 106 | 664 | 29 | 117 |
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Workout Graph
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