Stuart Nicholls 3:24 row

705m

Meters

3:24.4

Time

2:24.9

Pace

39

Calories

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count74
Drag Factor127

November 09, 2023 18:12:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.4 705m 2:24.9 115 695 22
3:24.4 706m 2:24.7 115 697 22

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Workout Graph

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