Stuart Nicholls 3:08 row
681m
Meters
3:08.7
Time
2:18.5
Pace
39
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 126 |
November 15, 2023 19:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 681m | 2:18.5 | 132 | 752 | 30 | 116 |
| 3:08.7 | 681m | 2:18.5 | 132 | 752 | 30 | 116 |
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Workout Graph
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