Stuart Nicholls 4:19 row
1,015m
Meters
4:19.1
Time
2:07.6
Pace
63
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 125 |
November 22, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,015m | 2:07.6 | 168 | 879 | 29 | 140 |
| 4:19.1 | 1,015m | 2:07.6 | 168 | 879 | 29 | 140 |
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