Stuart Nicholls 10:05 row
2,435m
Meters
10:05.6
Time
2:04.3
Pace
154
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 124 |
November 26, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,435m | 2:04.3 | 182 | 926 | 28 | 141 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 142 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 140 |
| 10:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 138 |
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