Stuart Nicholls 4:12 row
936m
Meters
4:12.4
Time
2:14.8
Pace
55
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 124 |
December 23, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 936m | 2:14.8 | 143 | 791 | 29 | 133 |
| 4:12.4 | 936m | 2:14.8 | 143 | 791 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.