Stuart Nicholls 21097m row
21,097m
Meters
1:22:27.0
Time
1:57.2
Pace
1437
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 2030 |
| Drag Factor | 127 |
December 23, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:27.0 | 21,097m | 1:57.2 | 217 | 1047 | 24 | 162 |
| 16:59.2 | 4,300m | 1:58.5 | 210 | 1023 | 23 | 154 |
| 16:51.0 | 8,600m | 1:57.5 | 215 | 1041 | 24 | 158 |
| 16:50.5 | 12,900m | 1:57.5 | 216 | 1042 | 25 | 158 |
| 16:45.7 | 17,200m | 1:56.9 | 219 | 1053 | 25 | 166 |
| 15:00.6 | 21,097m | 1:55.5 | 227 | 1080 | 26 | 174 |
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Workout Graph
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