Stuart Nicholls 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
58
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 121 |
December 28, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 29 | 115 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 40 | 98 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 29 | 107 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 | 116 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 26 | 124 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 | 133 |
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Workout Graph
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