Stuart Nicholls 10000m row
10,000m
Meters
37:55.5
Time
1:53.7
Pace
704
Calories
166
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 949 |
| Drag Factor | 125 |
December 28, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.5 | 10,000m | 1:53.7 | 238 | 1117 | 25 | 166 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 24 | 159 |
| 7:36.8 | 4,000m | 1:54.2 | 235 | 1108 | 24 | 164 |
| 7:40.9 | 6,000m | 1:55.2 | 229 | 1087 | 24 | 166 |
| 7:41.7 | 8,000m | 1:55.4 | 228 | 1083 | 25 | 169 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 28 | 173 |
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Workout Graph
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