Stuart Nicholls 2000m row
2,000
Meters
8:46.2
Time
2:11.5
Pace
122
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 274 |
| Drag Factor | 124 |
December 31, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 122 | 30 | 134 |
| 2:04.6 | 400 | 2:35.7 | 93 | 618 | 21 | 43 | 122 |
| 1:50.8 | 800 | 2:18.5 | 132 | 753 | 23 | 31 | 128 |
| 1:40.4 | 1,200 | 2:05.5 | 177 | 909 | 25 | 26 | 138 |
| 1:36.2 | 1,600 | 2:00.2 | 201 | 992 | 26 | 27 | 139 |
| 1:34.2 | 2,000 | 1:57.7 | 214 | 1037 | 27 | 27 | 147 |
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Workout Graph
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