Stuart Nicholls 3:23 row
543m
Meters
3:23.1
Time
3:07.0
Pace
27
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 123 |
January 04, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 543m | 3:07.0 | 54 | 484 | 19 | 114 |
| 3:23.1 | 544m | 3:06.6 | 54 | 485 | 19 | 114 |
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Workout Graph
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