Stuart Nicholls 5x2000m/1:00r row
10,000m
Meters
37:13.5
Time
1:51.6
Pace
720
Calories
162
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,187m |
| Overall Time | 42:13.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 968 |
| Drag Factor | 129 |
January 29, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.5 | 10,000m | 1:51.6 | 251 | 1164 | 26 | 162 |
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 25 | 155 |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 25 | 160 |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 25 | 161 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 25 | 164 |
| 7:12.5 | 2,000m | 1:48.1 | 277 | 1252 | 30 | 170 |
| r187m |
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Workout Graph
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