Stuart Nicholls 1:00:45 row
15,014m
Meters
1:00:45.0
Time
2:01.3
Pace
980
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 130 |
February 10, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.0 | 15,014m | 2:01.3 | 196 | 973 | 23 | 148 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 141 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 143 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 146 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 146 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 147 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 148 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 150 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 150 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 145 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 145 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 150 |
| 1:00:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 156 |
| 1:00:45.0 | 205m | 1:49.7 | 265 | 1211 | 27 | 162 |
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Workout Graph
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