Stuart Nicholls 2:59 row
476m
Meters
2:59.2
Time
3:08.2
Pace
23
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 128 |
February 12, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.2 | 476m | 3:08.2 | 52 | 480 | 19 | 107 |
| 2:59.2 | 476m | 3:08.2 | 52 | 480 | 19 | 107 |
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Workout Graph
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