Stuart Nicholls 4:30 row
1,020m
Meters
4:30.7
Time
2:12.6
Pace
61
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 122 |
February 25, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,020m | 2:12.6 | 150 | 815 | 25 | 133 |
| 4:30.7 | 1,020m | 2:12.6 | 150 | 815 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.