Stuart Nicholls 4:56 row
1,012m
Meters
4:56.5
Time
2:26.4
Pace
56
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 130 |
February 25, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,012m | 2:26.4 | 111 | 683 | 30 | 134 |
| 4:56.5 | 1,013m | 2:26.3 | 112 | 684 | 30 | 134 |
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Workout Graph
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